MENTOR YOUR MIND, Tested Mantras For The Busy Woman

My second book, Mentor Your Mind (Paperback and Kindle, ebook) is now available through Amazon, Barnes & Noble, Tesco, WHSmith, Waterstones, Blackwell and Powells.

Mentor Your Mind focuses on the cause–effect relation of mental health, through a mix of what is easily fathomable and achievable by the busy urban woman, without having to set  precious time aside marked for keeping mentally, emotionally and spiritually healthy. These include:

  •  Everyday practice tips and activities
  • Daily activities built into urban living schedules
  • Techniques to easy meditation, and
  • Guidelines on practical community service

Mentor Your Mind addresses 6 mental maladies, 6 emotional afflictions and 7 spiritual self-service techniques that urban women are commonly confronted with, through:

  • 3 self-evaluation questionnaires
  • 13 easy-to-follow step-wise action flowcharts and diagrams
  • 20 mentoring schedules, and
  • 16 explanatory tables

Mentor Your Mind also sells in India through Crossword bookstores, Landmark bookstores, Oxford bookstores, Reliance retail stores and through Flipkart and Infibeam.

Amazon: http://tinyurl.com/73b8ly5

Barnes & Noble: http://tinyurl.com/832n8mu

Flipkart: http://tinyurl.com/7rx78hm

Infibeam: http://tinyurl.com/7mp2h3c

Product Information:

Category: health;Body, Mind, Spirit
Paperback: 174 pages
Publisher: Sterling Publishers (July 14, 2011)
Language: English
ISBN-10: 8120759737
ISBN-13: 978-8120759732
Product Dimensions: 8.4 x 5.4 x 0.5 inches
Shipping Weight: 7.8 ounces

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